Thursday, January 21, 2010

Looking Forward to SPRING!

I don't know about you, but I am SO ready for Spring! Join us on Friday, March 12th to bring in and welcome the Spring season with a mini Women's Health and Healing workshop.

In this 2.5 hour workshop we will:

Discuss seasonal eating and the benefits of eating locally
Learn information about Nashville community farms
Enjoy a yummy organic snack of local Spring fares
End the evening with a restorative candlelight NAAM yoga class and meditation

Beginners Welcome!

Date: Friday, March 12, 2010
Time: 5:30pm - 8:00pm
Location: Karuna Center
Street: 2933 Berry Hill Drive
City/Town: Nashville, TN

Pre-registration required. Please call 615-943-3030 or use link below to register:


“The information I received in the previous workshop continued to help me weeks and months after, as I was able to apply the principles taught to different situations as they arose. Thank you!”
-Center participant, December 2009.

"Thank you so much for this healing, educational, beneficial and peaceful time together..."
-Spring Cleanse participant, May 2009

"You surpassed my expectations. You are both moving and loving individuals that fill this space with greatness. It was a wonderful workshop - the perfect combo of calming, energizing and balance"
-Spring Cleanse participant, May 2009

"This event more than fulfilled my expectations. I hope you all can reach others and bring to their life what you have brought to mine. THANK YOU."
-Refresh and De-stress participant, August 2009

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